​​​​Equilibre Reflexology Therapies

Suzanne Redwood  07954-996347

​​Reflexology and Stress

Prolonged stress raises blood glucose levels and suppresses the action of insulin leading to diabetes; it constricts the walls of he blood vessels leading to high blood pressure and it allows fatty deposits to 

Facial Reflexology

Special treatments​ also available for fertility, pregnancy (third month onwards) and post-natal conditions

Hand Reflexology​

What is Reflexology?

Your natural path to a healthier life

  • Pre-conceptual care
  • Pregnancy
  • Post-natal care
  • Pain management
  • Raising energy levels
  • Boosting immunity
  • Improved sleeping
  • Stimulating and improving circulation and lymphatic systems
  • Toxin elimination
  • Headaches
  • Anxiety and stress
  • Skin complaints
  • Hormonal imbalances
  • Menstrual problems
  • Allergies
  • Digestive problems
  • Wound healing
  • ​Post-operative recovery
  • ​Improved cognitive function

​Reflexology helps with:

​The theory behind reflexology shows that there are reflex areas on the hands and feet that correspond to organs, glands and systems within the body.

Reflexology practitioners apply pressure to these reflex areas to promote healing in the corresponding organs by bringing about a state of deep relaxation, improving blood circulation, boosting immunity and clearing neural pathways, thereby allowing the body to return to a state of balance.

Indian Head Massage



build up on the walls of the arteries - the optimum conditions for a heart attack.

Stress affects our mood, leading to depression, sleep disturbances, skin complaints, digestive problems, hormonal imbalances and it lowers immunity.

Regular reflexology, together with adopting a holistic lifestyle, helps to counteract the effects of stress.  By allowing the body and mind to relax deeply, natural equilibrium can be restored.

Reflexology improves your health and well-being by combining the science of medicine with the ancient art of massage.  It restores you to your natural equilibrium and unlocks vital energy pathways in your body.

Foot Reflexology

"If you're feeling out of kilter, don't know what or where, find the sore spot and work it out"

​Eunice D. Ingham - Mother of Reflexology

Make an appointment

by calling me, Suzanne Redwood, on


to confidentially discuss your particular needs.